I provide outpatient therapy in person at the Wilmington, NC location and across North Carolina through telehealth for individuals and couples navigating stress, emotional challenges, and life transitions. My work supports those seeking greater stability, clarity, and resilience in both their personal and professional lives.
My approach is evidence-based, practical, and compassionate. Therapy is tailored to your unique needs, helping you strengthen emotional regulation, improve relationships, and move through difficult experiences with greater confidence.
Mental Health Services
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Anxiety and Stress
Depression
ADHD
Trauma and PTSD
Self-Esteem and Relationships
Life Transitions -
Adults
Couples
Veterans
First responders
High-stress / high-performance professionals
Children (8+)
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Therapy Intake (53 Minutes)- $180
Therapy Session (53 Minutes)- $150
Therapy Session (45 Minutes)- $135
Couples Intake (55 Minutes)- $190
Couples Session (53 Minutes)- $180
Educational Consultation (50 Minutes) -$100
Guidance for parents on 504 Plans, IEPs, and school support, including review of psychological evaluations and school documents
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Cognitive Behavioral Therapy (CBT)
Cognitive Processing Therapy (CPT)
Psychodynamic Therapy
Polyvagal/Somatic-Informed Approaches
Eye Movement Desensitization and Reprocessing (EMDR)
** In-person office sessions available beginning March 2026**