Mental Health Services

I provide outpatient therapy in person at the Wilmington, NC location and across North Carolina through telehealth for individuals navigating stress, emotional challenges, and life transitions. My work supports those seeking greater stability, clarity, and resilience in both their personal and professional lives.

My approach is evidence-based, practical, and compassionate. Therapy is tailored to your unique needs, helping you strengthen emotional regulation, improve relationships, and move through difficult experiences with greater confidence.

  • Anxiety and Stress
    Depression
    ADHD
    Trauma and PTSD
    Self-Esteem and Relationships
    Life Transitions

    • Adults

    • Veterans

    • First responders

    • High-stress / high-performance professionals

    • Children (8+)

    • Therapy Intake (53 Minutes)- $180

    • Therapy Session (53 Minutes)- $150

    • Therapy Session (45 Minutes)- $135

    • Educational Consultation (50 Minutes) -$100

      • Guidance for parents on 504 Plans, IEPs, and school support, including review of psychological evaluations and school documents

    • Accelerated Resolution Therapy (ART)

    • Eye Movement Desensitization and Reprocessing (EMDR)

    • Cognitive Behavioral Therapy (CBT)

    • Cognitive Processing Therapy (CPT)

    • Psychodynamic Therapy

    • Polyvagal/Somatic-Informed Approaches

Accepting Aetna, Blue Cross Blue Shield, and United Healthcare/Optum

Coming Soon: Tricare